Hi, I’m Fabienne Jach, Life Coach.
I specialize in grief and loss, and help people navigate challenges and transitions through collaborative, reflective, and realistic coaching.
Let’s Talk.
How Can You Tell if You’re Grieving?
If you've recently experienced a loss and find yourself overwhelmed with emotions like anger, sadness, or hopelessness, know that your feelings are valid. Losing a loved one to death or witnessing them battle a terminal illness can leave you feeling shattered and unsure of what comes next. Maybe you're leaning heavily on family and friends, but worry about burdening them with your grief. Or perhaps you feel utterly alone in your pain, unable to find anyone who understands.
Grief doesn't discriminate—it can be triggered by various life changes, from divorce and job loss to illness or simply moving. Whatever the cause of your pain, it's essential to honor your feelings and allow yourself to grieve.
I'm here to provide a safe space for you to express your emotions, receive support, and find guidance as you navigate through this difficult time. Whether you're struggling to cope with the loss of a loved one or facing other life challenges, know that you don't have to suffer alone. Take the first step towards healing by reaching out to me via phone, email, or just signing up for my newsletter. Remember, seeking help is a courageous step towards reclaiming your well-being.
WHY ME?
Why grief?
Why did I choose to specialize in grief and loss? This is my story: Nothing prepared me for the death of my sister in 2013. It broke me. I felt like I had lost a limb. I didn’t know how to go on with my life.
While I had already lost several loved ones beforehand, nothing prepared me for losing her to cancer. She was my baby sister. Her death was the worst emotional rollercoaster I have ever been on. Shortly after, I lost my boss of 9 years who had been like a father figure to me. Then my mother died in 2021.
I know grief. I know the myths. I know big losses and smaller losses. I’ve started my day by holding space for a friend whose husband suddenly died and needed a pillar while she fell apart. I’ve held space for many of my clients who have lost a loved one, or in the case of dementia, were in the process of losing them.
My passion today is to help normalize without judgement what is easily one of the most uncomfortable and painful events that humans experience.
Tell me your story, I’m interested.
WHY LIFE COACHING?
Life coaching is a flexible coaching system in a safe and confidential setting that can help you get through challenging times, grow out of old habits and systems that no longer serve you, and get you started on your journey of healing.
The goal is to help you enjoy the life you have.
You decide, it’s your life!
MY APPROACH
A customized process designed specifically for you
I don’t believe in a one-size-fits-all approach. I believe in your intelligence and intuition, and I honor that belief by working with you to overcome life’s challenges. I believe in creating a connection based on mutual trust and understanding. You deserve a process that works specifically for you. I believe we can co-create new beginnings by working together.
Because I believe in you.
How does it work?
FABIENNE JACH, LIFE COACH
I bring over 20 years of experience helping teams and individuals thrive in their personal, romantic, and professional lives.
Through the years, I maintained a style blog designed to help women tap into their hearts and self-worth by inspiring them through personal anecdotes and observations. I’ve dedicated my spare time to teaching and mentoring young people, I’ve participated in beach and city clean-ups, trail restoration, and volunteered to help the homeless community.
I’ve always been that person that people tell their stories to. I think it shows that I like to listen, that I care, and that I don’t pass judgment.
Simply put, I get people because I like people.